Weekly Meals and Fitness (Oct. 8-14, 2012)

Meals

Monday – Penne Rosa with Chicken and Kale

Tuesday – Leftovers

Wednesday – Dinner Out

Thursday – Take Out (Beer with the Bard night!)

Friday – Pork Tenderloin with Asparagus

Saturday – Leftovers

Sunday – ?

Treat of the Week: Our favorite Talenti gelato is on sale at Publix…mmm!

Fitness

Monday – CrossFit

Tuesday – CrossFit

Wednesday – CrossFit

Thursday – Rest Day

Friday – CrossFit

Saturday – CrossFit

Sunday – CrossFit

Of course this will depend on how sore I feel from day to day. If I’m too sore to do an intense workout, I’m going to let my body rest. CrossFit is still new to me 🙂