Weekly Meals and Fitness (Dec. 31-Jan. 6)

Meal Ideas for the Week

Spaghetti alla Puttanesca

Thai Fried Quinoa

Fitness

Monday – Rest Day

Tuesday – 3 mile run

Wednesday – CrossFit

Thursday – Rest Day

Friday – CrossFit

Saturday – CrossFit

Sunday – CrossFit

 

 

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Weekly Meals and Fitness (Nov. 26-Dec. 2)

Meals

Monday – Kale, Sausage and Bean Soup

Tuesday – Leftovers

Wednesday – Leftovers

Thursday – Leftovers

Friday – ?

Saturday – ?

Sunday – ?

Jon’s making soup tonight, which I anticipate will last us most of the week. By the weekend, I’m sure I’ll have some recipe ideas up my sleeve 🙂

Fitness

Monday – No time for CrossFit tonight so tried to get up this morning…and failed. So…rest day.

Tuesday – CrossFit

Wednesday – Rest day

Thursday – CrossFit

Friday – CrossFit

Saturday – CrossFit

Sunday – Rest Day/Run/Yoga

Weekly Meals and Fitness (Nov. 19-25)

Meals

Monday – Chicken Curry

Tuesday – Chili’s

Wednesday – Penne with Kale, Sausage and a Lemon Cream Sauce

Thursday – Thanksgiving!/Leftovers (we’re eating at 2 p.m.)

Friday – Leftovers or Out

Saturday – Leftovers or Out

Sunday – Leftovers (Jon made a LOT of curry 🙂 )

Fitness

Monday – CrossFit

Tuesday – Rest day

Wednesday – Rest Day

Thursday – CrossFit

Friday – CrossFit or at home workout

Saturday – Run or at home workout

Sunday – Run or at home workout

Weekly Meals and Fitness (Nov. 12-18)

This post is pretty much pointless since we’re going away this week. But here it is any way 🙂

Meals

Monday – Raid the fridge at Jon’s parent’s house 🙂

Tuesday – Sanibel

Wednesday – Sanibel

Thursday – Family dinner

Friday – ?

Saturday – ?

Sunday – ?

Fitness

Monday – Rest day

Tuesday – Run?

Wednesday – Rest day

Thursday – Run?

Friday – Rest day

Saturday – CrossFit

Sunday – CrossFit

Weekly Meals and Fitness (Nov. 5-11)

Meals

Monday – Pumpkin Turkey Chili with Baked Potato

Tuesday – Leftovers

Wednesday – Something to use up the potatoes I bought…casserole?

Thursday – Leftovers

Friday – ?

Saturday – ?

Sunday – Yelper Party

Chili sounds sooo good to me right now. Fall comfort food anyone?

Fitness

Monday – CrossFit

Tuesday – CrossFit

Wednesday – CrossFit

Thursday – Tampa Bay Watch volunteer day…will be shoveling oyster shells. It’s an arm workout!

Friday – CrossFit

Saturday – CrossFit

Sunday – Yoga

I’m on a roll with CrossFit. I went 4 times last week. I’ve only been going 2 times because I’ve either been too sore or busy. But I feel like I’m getting in a groove with it now. They do a free yoga class on Sundays that I’m also going to try and add to my routine.

Weekly Meals and Fitness (Oct. 29-Nov. 4)

Meals

Monday – Honey BBQ Turkey Meatloaf with steamed broccoli and mashed cauliflower

Tuesday – Leftovers

Wednesday – Sweet Potato Shepard’s Pie or Bruschetta Chicken

Thursday – Leftovers

Friday – ?

Saturday – Zoofari

Sunday – ?

Fitness

Monday – CrossFit

Tuesday – CrossFit

Wednesday – Rest Day

Thursday – CrossFit

Friday – CrossFit or Run

Saturday – Rest Day

Sunday – Run

Weekly Meals and Fitness (Oct. 22-28, 2012)

Wow, am I behind or what? Even though I just left for a weekend I’m still mixing up my days left and right this week. Geesh!

Meals

Monday – Was going to go out to eat, but we decided to be lazy bums and get Chinese take out.

Tuesday – Dinner at Bella Brava.

Wednesday – Raid the freezer.

Thursday – Dinner out?

Friday – ?

Saturday – ?

Sunday – ?

As you can see, this is what happens when I’m gone all weekend and have not even given meal planning a single thought. It is definitely a fly by the seat of my pants kind of week.

Fitness

Monday – Rest Day

Tuesday – Ran 2 miles

Wednesday – CrossFit

Thursday – CrossFit

Friday – CrossFit

Saturday – Rest Day

Sunday – Run 2 miles or CrossFit

Weekly Meals and Fitness (Oct. 15-21, 2012)

Meals

Monday – Leftover pork tenderloin, sweet potato and asparagus

Tuesday – Leftovers or Panera

Wednesday – Probably take out or go out

Thursday – Publix sub or grab something at airport

Friday – Cleveland

Saturday – Cleveland

Sunday – Airport

Fitness

Monday – Rest Day

Tuesday – CrossFit

Wednesday – Run or Rest Day

Thursday – CrossFit

Friday – Run or Travel WOD

Saturday – Rest Day

Sunday – Rest Day

As you can tell I will be traveling this week! I’ll be attending a Junior League conference in Cleveland. I’m so excited for a weekend full of learning and networking! I’m also going with a good friend and we should have a little time in the evenings to explore the area.

Because of traveling I obviously don’t want to stock up the house too much and most of this week will be eating out. Crossing my fingers on healthy airport/conference options!