Hi friends!
As promised, below are this week’s planned meals and fitness. Hope to keep this up!
Meals
Monday – Sausage and Quinoa One Pot Supper <— can’t wait to try this!
Tuesday – Leftovers
Wednesday – Sweet Potato Black Bean Chili with Cornbread
Thursday – Leftovers
Friday – Dinner out or pasta dish at home (to fuel for 10k next day)
Saturday – ?
Sunday – ?
Treat of the Week: Pumpkin White Chocolate Chip Walnut Cookies <— I’ve been thinking about making these for a few weeks now so I think it’s finally time 🙂
I kind of want to keep my weekends open because I never know what will pop up 🙂
I will only be planning my dinners. My daily breakfasts rotate between 2 eggs with cheese and salsa and a side of toast with jam or low fat butter, to a Kashi or some equally healthy cereal. My lunches are usually leftovers, salad or ordering out with co-workers. My snacks are usually yogurt with fruit and chia seeds, almonds or carrots and hummus.
Fitness
Monday – Was going to wake up early this morning and got to CrossFit, but I looked at the WOD when I woke up at 5:30 a.m., saw that it was a 5k (which I already had planned today in addition to CrossFit) and promptly went back to sleep. So, instead of CrossFit + 3 mile run it will just be 3 mile run 🙂
Tuesday – CrossFit + 3 mile run
Wednesday – 3 mile run
Thursday – CrossFit
Friday – Rest Day
Saturday – 10k
Sunday – Rest Day
